INGREDIENTS
1/4 lb. Chicken breasts, boneless, skinless
Vegetable cooking spray
4 tbsp. low sodium soy sauce
3 tbsp. Sherry wine
1 tsp. Vinegar
2 tbsp. Honey
2 scallions, (green and white parts), minced
1 large garlic clove, minced
1 tsp. Ginger root, peeled and grated
1/8 tsp. Cayenne pepper, or to taste
1 tbsp. Sugar
4 cup Cooked rice

METHOD Spray wok or skillet and saute chicken pieces until nicely browned on both sides, about 4 to 5 minutes. Blend soy sauce, sherry, vinegar, and honey; Add soy mixture and all other ingredients to wok. Cover tightly and simmer gently for about half an hour or until chicken is tender. Stir a few times while cooking. Remove from heat and place chicken pieces on platter with rice. Spoon sauce over chicken.